POWER SESSIONS
Tailored, one-off sessions designed to dive deep into specific areas of your birth and postpartum journey.
Laser Focused Support
Sometimes, all you need is a little extra guidance to feel prepared, confident, and in control.
Whether you’re looking to fine-tune your birth preferences, plan a smooth postpartum period, or empower your birth partner, these sessions are all about you, your needs, and your vision for this incredible chapter.
A GOOD FIT FOR YOU IF:
You have specific concerns, questions, or plans to iron out, need clarity on medical recommendations, or want evidence-based guidance to navigate unexpected turns.
Together, we'll boost your confidence, bring clarity,
and help you feel in control
of your birth experience—no matter the circumstances.
Each Power Session is tailored to meet you exactly where you are, providing expert guidance and practical tools to address your specific needs. Whether it’s refining your plan, navigating unexpected challenges, or gaining clarity on key decisions, these sessions empower you to move forward with confidence and purpose.
What We'll Cover
BIRTH PLANNING SESSION
Craft a birth plan that truly reflects your values, preferences, and unique circumstances.
In this session, we’ll:
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Discuss your birth options and preferences in detail.
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Explore the B.R.A.I.N. tool to navigate medical interventions confidently.
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Address any concerns, questions, or myths you may have about labour and birth.
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Create a birth preferences document that you can share with your healthcare team to ensure your voice is heard.
THE BIRTH PARTNER SESSION
Empower your birth partner to be the steady, confident support you need during labour and birth.
This session will:
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Equip your partner with practical techniques like massage, acupressure, and breathing support.
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Explore how to protect and enhance the birth space for a calm, positive experience.
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Help your partner understand their critical role in advocacy and emotional support.
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Build confidence and connection between you as you prepare for this transformative journey together.
THE INSIGHT SESSION
Navigate unexpected circumstances or medical recommendations with clarity and confidence. This session is designed to help you make informed decisions and feel empowered throughout your journey.
Together, we’ll:
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Explore any medical interventions or recommendations that have been suggested and discuss evidence-based alternatives.
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Address your concerns, questions, or doubts with personalized, research-backed information.
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Use tools like the B.R.A.I.N. framework to evaluate your options and determine the best path forward.
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Reframe unforeseen circumstances into opportunities for empowerment, ensuring you feel in control and prepared no matter the situation.
THE POSTPARTUM PLANNING SESSION
Prepare for life after birth with a session dedicated to setting you up for success in the "fourth trimester."
Together, we’ll:
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Map out a postpartum care plan tailored to your needs and lifestyle.
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Discuss recovery tips, newborn care essentials, and emotional well-being.
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Identify your support system and create a plan for building your "baby cocoon."
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Address practicalities like feeding, sleep, and introducing your newborn to siblings.
How It Works
LOGISTICS
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Each Power Session typically lasts around 2 hours, providing ample time to dive deep into your questions, concerns, and goals.
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Sessions are conducted online, allowing you to join from the comfort of your home or wherever feels most convenient.
YOUR COMFORT AND PEACE OF MIND ARE MY PRIORITIES.
WHAT YOU'LL GET
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Before your session, I’ll send you a short pre-session form to better understand your needs and tailor our time together.
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During the session, you’ll receive expert guidance, personalised recommendations, and practical tools to address your unique circumstances.
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After the session, I’ll provide a summary of our discussion and any relevant resources, ensuring you feel supported and equipped to take the next steps with confidence.
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WHY WORK WITH ME:
Feel Empowered and In Control
With evidence-based knowledge and personalised guidance, you’ll approach birth feeling confident, informed, and ready to embrace your unique journey.
Build a Strong Birth Team
Whether it’s preparing your partner or collaborating with your medical team, I’ll help you create a cohesive, supportive team that reflects your values and preferences.
Create a Calm and Positive Birth
From relaxation techniques to practical comfort measures, we’ll work together to craft an environment where you feel safe, respected, and supported.
Yes, It Really Works
KIND WORDS FROM HAPPY CLIENTS
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Cécile
TURNED HER BIGGEST FEAR INTO
A POSITIVE EXPERIENCE
"I was petrified at the idea of being induced."
"I thought being induced meant I was likely to be in excruciating pain because I wasn't eligible for an epidural, and I was petrified. Every step of the way, I held onto the tools and techniques I had learned and practised during my preparation with Clemmie not to let my fear take over me. It was a conscious and constant effort but it worked! Thanks to Clemmie's preparation, my partner also knew exactly what to do to support me throughout the birth. And that also made a world of difference! Thank you Clemmie, I don't think I could have done it without you."
- 2nd Baby, Induction, Hypnobirthing course
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Laura
FELT IN CONTROL WHEN NOTHING WENT
ACCORDING TO PLAN
"My placenta ruptured and suddenly all my plans went out the window!"
"I remember seeing so much blood. Things got really scary, but thanks to Clemmie and her thorough preparation, we had the tools to stay calm and focused and to make the right decisions for us and our baby in a moment of incredible stress. Getting some control back in this out-of-control situation turned what could have been a traumatising experience into a positive journey. We can't recommend her more."
- 1st Time Mum, Placental Abruption, Hypnobirthing Course
Eleonore
FOUND THE CONFIDENCE TO
ADVOCATE FOR HERSELF
"Clemmie helped me heal from my first experience."
"Clemmie's guidance was a game-changer for my second birth. She gave me the confidence to advocate for myself and made sure I could stay mobile during labour. What a difference that made! Thanks to her, I had a positive, empowering birth and felt truly supported every step of the way."
- 2nd Baby, IVF, Birth Preparation course
